Sunday, April 27, 2014

Turkey Meatballs

I meal prep on Sundays. Sometimes I cook for Monday - Friday and sometimes I cook for Monday - Wednesday & on Wednesday or Thursday I cook for the next few days. It really just depends on the week and what I have going on.  

I tend to eat a lot of the same foods over and over and I'm sure some of you do too. Recently I've started making turkey meatballs. They are perfect for meal prep, so I thought I'd share it with you all. You can eat them plain, with a tomato sauce or any other clean sauce you use. 

Turkey Meatballs

 STEP 1: Mix the ground turkey, 1/4c whole wheat breadcrumbs, 1/4c parmesan cheese, salt, pepper and oregano. You can use a sppon or do like I do and mix it by hand (wash your hands before & after!).   

STEP 2: Cover a pan with aluminun foil. Shape the mixture into meatballs and spread out on a pan.


STEP 3: Bake at 350-400 degrees until the meat is done. Be careful! The meat will get dry if you over cook it! 

Serving size depends on how big you make them. Use your palm as a measuring tool - you can hold a serving in one hand. You can also freeze them if you need to. 

**TIP: These are also great for parties! 

Friday, April 25, 2014

Clean Eating Boot Camp

Booty Boot camp went so well that I decided to host another FREE challenge! This one is a clean eating challenge. If you want to join it - you HAVE to answer these 3 short questions.
https://docs.google.com/forms/d/1Vv5a0kg9u9XouEPqNewBR...4s7sOCsKwIc-u1l-q-f-lw/viewform?usp=send_form

Feel free to share this with your family, friends, coworkers, etc. The more the merrier!
 
You will also need to add me as a friend on Facebook: http://www.facebook.com/jpaigejackson
 
 

Wednesday, April 23, 2014

My Ten Favorite Things About Being a Beachbody Coach

I couldn't decide an order. So in no particular order, here are my favorite things about being a Beachbody coach....
 
1. I enjoy helping people get started living a healthier lifestyle.
 
2. I enjoy empowering people to take control of their finances.
 
3. I get to meet new people every day.
 
4. I have the flexibility to decide when I am going to work my business.
 
5. It keeps me motivated for my own fitness journey.
 
6. I am able to contribute more to our household finances
.
7. There are cool trips and prizes that coaches can earn.
 
8. I feel like I am doing something purposeful.
 
9. My advancement in the business is in my control.
 
10. The sky is the limit and the earning possibilities are endless.
 
*Bonus: My income directly reflects how many people I am helping.
 
 
 
Are you interested in learning more about what I do and how you can get started?
Email me today!
 

Saturday, April 19, 2014

Mint Chocolate Shakeology Recipe

There's just something about mint and chocolate... together. Yummy! Too bad, it's not healthy most of the time. BUT now you can have the taste and not sacrifice your waist (or spend extra time working the calories off). This is one of my go to Shakeology recipes. You can play around with the amount of mint you put in it, but be careful. Too much and it tastes like a candy bar after you brushed your teeth.And we all know how appetizing that is.... 

Enjoy!  


Snickerdoodle Shakeology Recipe


This is one of my favorite Vanilla Shakelogy recipes. It feels like a cheat everytime ;-) 

I made it for some of my friends one afternoon and they were all shocked that it was healthy and full of nutrients. Seriously. If you haven't tried this one - you absolutely should!