I have lost a lot of weight, 60lbs to be exact, but I still have fitness goals. I want to be stronger and I want more visible muscles. This means I need to lose more body fat and sculpt more lean muscle mass. I'm ready to do it!
What's my plan? Tightening up my diet and adding the new workout PiYo to my current exercise regimen.
Look at the results my friend Lyndsi got using it! She's back in her pre-pregnancy clothes!
These kinds of things are always more fun with friends. Who wants to do it with me? Email me if you are interested!
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